Read about Scott's heroic fight against the life changing effects of arterial dissection and stroke at http://www.scottslockedin.com/
Quite an amazing story and very inspirational. It should make everyone that is leading what most know as a normal life, not to waste a single minute. Today is all we have as we know it.
He also has recently published a book, check it out at the above link.

Trick in Life

The trick in life isn't necessarily avoiding making the mistake, it's how you deal with what's left after you make the mistake.